Resources
A short shelf rather than a long one, books, podcasts, talks, essays, and practices that men in these circles keep returning to.
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Book
Grow Up: A Man's Guide to Masculine Emotional Intelligence
Owen Marcus's synthesis of three decades of somatic men's work. The body-based playbook that informs everything MELD does: emotional physiology, nervous-system regulation, communal attachment. Recommended starting point if you want to understand the MELD method without doing CORE. Behind this book: MELD — meld.community